When it comes to owning a car, there’s a certain sense of pride involved. Learning to drive and getting your first car is a lot like a baby bird learning to fly. Your whole world opens up to you once you’ve got a set of wheels, your iron steed, if you will. Therefore, it can safely be said that this marks a new chapter in your life, and that can only mean one thing. More changes are coming. Yes, it can be good to reinvent yourself from time to time, and there’s no better time than such a pivotal moment in your life. Here are a few ways you can make owning a car the start of a new chapter in your life.
First and foremost, let’s talk about health and fitness. We associate cars with coolness, and for good reason. Beyond the “iron steed” joke mentioned above, cars are literally two tons of metal that can go faster than animal animal (that we know of). So, how do we make the car even cooler? By making the driver cooler? How do we make the driver cooler? By getting him or her into shape.
When it comes to health and fitness, there are two major obstacles in our way in modern life, and those are prolonged periods of sitting motionless and processed foods. For the sitting problem, step one is easy and obvious. Get up! Simply stand more, and, while you’re at it, why not go for a walk every once in awhile? Sitting tends to weaken our core muscles that keep us upright when standing, and that can cause hernias, back pains, and more. Once you’ve gotten into the habit of moving around more, it’s time to work out. Finding your exercise routine starts with pinpointing your unique needs, your strengths and weaknesses, and going from there. Your workout routine needs to address those weaknesses, after all. If you want to go the extra mile to get ripped, Bodybuilding.com has the stuff you need to get swole.
When it comes to diet, you’re going to want to eliminate processed foods from your diet. These food items are convenient and cheap, but this is because they’re chock full of additives like salt and sugar that rob them of their nutritional value and cause a litany of problems. So, replace these items with home cooked meals made with fresh, whole ingredients. This switch is hard to make, but your body will thank you in the end as you see immediate and long term benfits.